Wednesday, November 26, 2008

San Antonio Rock 'n' Roll Half Marathon - November 16, 2008

I had a successful weekend in San Antonio. I managed to finish in 1:49:14, which is a new personal best for me. Hooray! Here's the breakdown:

Official Chip Time: 1:49:14
Average Pace: 8:20 minute/mile

My Garmin 405 reported:
Distance: 13.22 miles
Time: 1:49:20
Average Pace: 8:16 minute/mile

I'm guessing the additional .12 miles can be attributed to the actual path I took while running which happened to be just slightly longer than the standard 13.1 length. With streets as wide as they are, this type of variance is understandable.

Overall, I'm very happy with the results. I managed to do a pace of 8:16 while taking a few short walking breaks through the water station. My actual moving pace stayed around the low 8s most of the time.

Also, I didn't have many complaints about the Asics SpeedStar 3 that ran in. I did have some soreness in the outside arch of my left foot, but the discomfort went away. I decided to go with the SpeedStars 3 instead of the DS Trainer 13 because I wanted to see how they would do in race day conditions. Also, they're slightly lighter than my DS Trainers. Despite the good results, I'm planning on using my second pair of DS Trainers for the Houston Marathon. For a distance that long, I'll feel more comfortable with the additional support that the DS Trainers have.

Happy running everyone!